75 minKids — Advanced
Max 20Older kids: sparring, competition basics and responsibility. Mon & Wed gi, Fri no-gi.
Our Classes & Coaches
Our Classes & Coaches
Discover our range of classes designed for every fitness level, led by passionate coaches.
75 min
75 minKids — Beginners
Max 20Our youngest start here: discipline, coordination and confidence in a safe, structured room (gi).
90 minAdults — Gi
Max 20Classic gi Brazilian Jiu Jitsu — fundamentals through advanced rolling, all levels welcome.
90 minAdults — No-Gi & Wrestling
Max 20Faster, grip-free grappling plus wrestling. Monday no-gi, Wednesday wrestling (takedowns).
90 minOpen Mat
Max 20Open training and sparring for all ages and levels — refine your game with the whole team.